3 ways to beat burnout and finish strong.
| In honor of Mental Health Awareness Month, here are three tips to help you de-stress during finals. And when you're ready to jump back into studying, Course Hero is always here. | | Get Study Support | |
| Slow your scroll Instead of stopping social altogether, substitute FOMO or doom-scrolling with your favorite feel-good content: dogs in menswear, miniature cooking, Dude with Sign. | |
| Sleep like you mean it A solid 8 hours of sleep helps you feel better 24/7. What can help: magnesium, blue light-blocking glasses, the audio version of your organic chemistry textbook…😴 | |
| Lean on your people If you're feeling stressed, put down the books and pick up the phone to call a friend. Chances are they're just as eager to vent (you'll both feel better after). When you're ready for study support, Course Hero's here to lean on, too. | |
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